Meet Còig

Posted 1:07 pm by Jody MacArthur & filed under blog.

Mur an cuala sibh an t-ainm “Còig” gu ruige seo, tha mi làn cinnteach gun cluinn. ‘S e seo buidheann ciùil ùr anns a bheil cearthrar òigridh ás an eilean Cheap Breatainn agus aonar o ‘n mhór-thìr Albainn Nuaidh. Anns…

Growing Healthy Spirits…at the dance!

Posted 9:59 am by admin & filed under blog.

It is that time of the year here on Cape Breton Island.  Spring is officially here, summer is only weeks around the corner and many can already here the rhythmical shuffling of sneakers, pumps, sandals, crocs, flip-flops, and the occasional…